Making Hollywood and Tinsel City celebrities gape in awe at his health expertise, Coolie No. 1 actor Varun Dhawan was seen flaunting his kickboxing strikes this morning. The Bollywood hunk’s “Monday feels” and energetic kickboxing session left Cobra Kai director Lin Oeding and Baaghi star Tiger Shroff completely smitten together with followers on the Web.

Taking to his Instagram deal with, Varun shared a surprising video of his energy packed kickboxing follow for self-defence and normal health. Donning a white ganjee teamed with a pair of gray shorts and black boxing gloves, Varun amped up the sporty look with a pink bandana as he packed a number of spectacular punches on his opponent, Jennifer Lopez’s ex-boyfriend Beau Casper Good.

Indulging within the stand-up fight sport, barefoot within the sand and underneath the cover of tall palm timber, Varun captioned the video, “Monday feels Thank u for the pad work @linoeding @beaucaspersmart (sic).”


Fast to reply, Lin commented, “Killing it. Good work brotha Trying ahead to seeing these strikes in your upcoming films!! (sic)” whereas Beau Good gushed, “Gotta get you again for that knee to the abdomen (sic).” Bollywood celebs too expressed their awe as actor Huma Qureshi wrote, “Baba re baba (sic)”, Siddhant Chaturvedi commented, “Damnnnn (sic)” and Tiger gushed, “Pace and powerrr (sic).”

Huma, Siddhant and Lin’s feedback on Varun’s kickboxing video

Casper Smart and Tiger’s comments on Varun’s kickboxing video

Casper Good and Tiger’s feedback on Varun’s kickboxing video

Kickboxing is a motivating health routine since aside from a heart-pumping cardio, it helps in whole physique exercise to whip one into form very quickly. It reduces stress, releases endorphins which make stronger the temper and assist one really feel extra assured, burns over 800 energy per hour, tones up total physique and is an ideal cross-training exercise.

Its added advantages embrace giving the physique and thoughts a lift, growing power ranges by respiration exhausting and sweating out toxins, builds up the core muscle groups and for many who are hunched over a pc all day – it helps higher the posture aside from making one attain their health targets.

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